In 100 g (Grams) of TACO BELL, Soft Taco with steak there is 3.02 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than TACO BELL, Soft Taco with steak.

Oil, cooking and salad, ENOVA, 80% diglycerides	100.88 mg	0.10%
Oil, soybean, salad or cooking	64.26 mg	0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	43.79 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	43.79 mg	0.04%
Margarine-like, margarine-butter blend, soybean oil and butter	36.88 mg	0.04%
Salad dressing, mayonnaise, regular	35.54 mg	0.04%
Oil, corn and canola	35.37 mg	0.04%
Seeds, pumpkin and squash seed kernels, dried	35.1 mg	0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	34.97 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	33.38 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	32.3 mg	0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	32.3 mg	0.03%
Shortening, vegetable, household, composite	32.3 mg	0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	32.3 mg	0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	32.3 mg	0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	32.3 mg	0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed	32.3 mg	0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	32.3 mg	0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	32.3 mg	0.03%

TACO BELL, Soft Taco with steak

TACO BELL, Soft Taco with steak is a type of Fast Foods. The most significant nutrients in TACO BELL, Soft Taco with steak are listed below.

Water	56.82 g	56.82%
Energy (calorie)	225 kcal
Energy (joule)	941 kJ
Protein	11.81 g	11.81%
Total lipid (fat)	12.1 g	12.1%
Ash	2.05 g	2.05%
Carbohydrate, by difference	17.22 g	17.22%
Fiber, total dietary	1.6 g	1.6%
Sucrose	0.15 g	0.15%
Glucose (dextrose)	0.22 g	0.22%
Fructose	0.63 g	0.63%
Lactose	0.15 g	0.15%
Maltose	0.17 g	0.17%
Starch	13.25 g	13.25%
Calcium, Ca	117 mg	0.12%
Iron, Fe	2.22 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	155 mg	0.16%
Potassium, K	183 mg	0.18%
Sodium, Na	551 mg	0.55%

Nutrients in TACO BELL, Soft Taco with steak